Getting Kiwi Women Moving More!

Ren & Jen from Real Health NZ offer online health and fitness solutions aimed at empowering women to be their best selves! Check out Real Health NZ’s online membership options, perfect if you want ongoing support in the areas of exercise, nutrition, mindset and motivation. Real Health NZ also offers stand alone programmes including; a 5 module pregnancy/postpartum programme, running programmes and more!

Start $ 1 Trial!

THE ONE STOP SHOP FOR WOMENS WELLNESS

With a Real Health NZ membership, you’ll get access to everything you need to keep you fit, healthy and achieving more than you ever thought you could!

RH Live Workout

WORKOUT ONLINE

Workout in your own space, at your own pace, anywhere, anytime! Select a workout from our workout library, choose from a range of styles to suit your fitness or your time! It’s like having a Personal Trainer in your pocket as we’ll be huffing and puffing right alongside you!

RH Recipes

NUTRITION TIPS

Stuck for healthy inspo? Dig into our recipe library and whip up something that tastes real good. You’ll also get regular nutrition tips designed to help empower you to make healthier choices for you and your family. It’s all part of becoming your best self! 

RH Nutrition

Membership portal

We know the fitspo world can be confusing but don’t worry we’ve got your back! You’ll gain access to our ‘ask us anything’ function, so you can anonymously submit your questions and we’ll answer you directly! You’ll also get access to video tips, programmes, discount codes and goals coaching!

RH Workout

Members Community

Connect with hundreds of like minded women from around the globe! You’ll be welcomed with open arms to an inspiring group of epic gals all working hard and encouraging one another. It’s also where we’ll keep you accountable and on track!

Our Story

There’s something you should know about Real Health NZ. We don’t sugar coat it. In fact, we don’t sugar coat anything. That approach comes from Real Health NZ’s founders, Renee Norman and Jenna Smith – two real women who have joined forces to help other real women put themselves first!

Renee and Jenna love keeping active, but their philosophy is about more than that. They want real health to be real simple for everyone. Together, they’re creating a tribe of women who support and motivate each other and, most of all, keep it real!

HEAR FROM REAL HEALTH NZ MEMBERS

GET YOUR HANDS ON THE FREE 7 DAY EXERCISE CHALLENGE NOW!

ONLY 14 MINUTES PER DAY! NO EQUIPMENT!

DAILY MOTIVATION EMAILS + MORE!

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