Real Health NZ is an online community supporting women to be their best selves. We provide simple health and wellness solutions aimed at empowering women to go above and beyond what they ever thought possible.
"Joining Real Health NZ was honestly one of the best wellness decisions I have made. I don't love doing exercise, but the workouts and challenges Ren and Jen do are fun, motivating and easy to fit in each day. I have lost 11kgs this year doing these workouts and focusing on better eating choices.
"Real Health NZ is amazing! I joined up a couple of months ago and have already nearly regained my pre-pregnancy fitness and strength. It's brilliant being able to fit in quick, impactful workouts which can be done with baby, or in nap times, no excuses not to be moving every day!
"What an awesome programme. Cannot recommend enough! Such a supportive community and two equally supportive trainers, Jen and Ren. Love the passion, humour and sweat poured into each and every workout. The recipes are delicious and all the tips, tricks and advice are priceless and extremely helpful!”
"Real Health is amazing! I love how easy Ren and Jen have made it to fit some exercise into my day. The workouts are fun and easy to follow. The community they have created is amazing and Ren and Jen are so supportive and engaged in what they have created. I haven't felt this motivated in a long time!
"Real Health NZ is, by far, the best health and wellness gig out there. It's fun and dynamic, the workouts are always changing, the content is very relatable, and the programmes are accountable, flexible and easy to stick to - all from the comfort of your own home. You get way more than you pay for.
As a Real Health NZ member, you’ll get access to everything you need to keep you fit, healthy and achieving more than you ever thought you could.
Workout in your own space, at your own pace, anywhere, anytime! Select a workout from our workout library, choose from a range of styles to suit your fitness or your time! Or, join us for our live workouts where we’ll be huffing and puffing right alongside you!
Stuck for healthy inspo? Dig into our recipe library and whip up something that tastes real good. You’ll also get regular nutrition tips designed to help empower you to make healthier choices for you and your family. It’s all part of becoming your best self!
We know the fitspo world can be confusing but don’t worry we’ve got your back! You’ll be invited to join us live where we’ll answer your burning health and wellness questions! You’ll also get access to tips tricks, programs, discount codes and goals coaching!
Connect with hundreds of like minded women from around the globe! You’ll be welcomed with open arms to an inspiring group of epic gals all working hard and encouraging one another. It’s also where we’ll keep you accountable and on track!
There’s something you should know about Real Health NZ. We don’t sugar coat it. In fact, we don’t sugar coat anything. That approach comes from Real Health NZ’s founders, Renee Norman and Jenna Smith – two real women who have joined forces to help other real women put themselves first!
Renee and Jenna love keeping active, but their philosophy is about more than that. They want real health to be real simple for everyone. Together, they’re creating a tribe of women who support and motivate each other and, most of all, keep it real!