Real Health NZ was established in 2016 and was born out of our passion for women’s wellness. We wholeheartedly believe that a healthy lifestyle has the ability to change a person’s life, their physical and mental health, their perspective on things and the way that they look at the world!
When we are fueling our body with nutritious food and making movement a priority we are more creative, more centered, more productive, we better manage stress and are able to give the best of ourselves to the world!
Equally Real Health NZ was also born out of our frustration with the unrealistic fitness and diet industry. We were sick of seeing women confused and overwhelmed so decided to do something about it!
At Real Health NZ we do things differently when it comes to exercise and nutrition! We strip things right back and encourage our members/clients to go back to basics! We teach them how they can get the results they want and deserve without all the unrealistic BS! We are focused on teaching sustainable healthy habits that last forever!
We’re not here to provide a quick fix – no pills, no shakes and no complicated calorie counting methods. We just want to see more women incorporate basic daily movement into their lives, move away from highly processed food and get off the diet roller coasters that are so tough on both our physical and mental wellbeing.
Our aim is to provide our members with the tools empowering them to take ownership of their fitness and health, all in their own space at their own pace. – Without the fancy equipment, shorty short shorts, long hours at the gym, complicated calorie counting apps, pills and measurements.
At the end of the day without your health you have nothing, right? By adopting a lifestyle with more movement and real food you’ll have more energy, tone up, you’ll lose weight (if you want to) and most importantly you’ll feel better from the inside out!
We absolutely live for the moments when people realise it’s not as hard as they initially thought, that they can actually do it and just how amazing they can feel!
If it’s time for you to make a change, you can trust that joining Real Health will be a change that not only gets you results but will be a change that will last a lifetime.
We can’t wait to see you on the inside soon!
Ren & Jen xx
Together Renee & Jenna hold the following qualifications and accolades: