Ren and Jen are known for their movement programmes, they are innovative, fun and they get results! Explore the programmes available below and get stuck in today! All programme on this page are one off purchase programmes with unlimited lifetime access! They are also available to anyone, Real Health NZ members and non members.
This programme has been designed specifically for those who are: Just starting their exercise journey, wanting to get back into exercise after a break or are looking for a structured programme to follow and be told what to do each day.
At the end of the 5 weeks you’ll be fitter, healthier and feel better than you have been in a long time! You’ll gain increased energy to live life the way you want to and be the best version of yourself!
Do you have a big goal you want to achieve but are you just not sure where to start? During a 40min 1 on 1 we will together discuss where you are now, where you want to be and create a meaningful/achievable goal as well as action steps to get you started. At the end of the session you’ll receive a custom designed PDF with your goals and plan of attack to turn that dream into reality! Email email@example.com to book a time with Ren & Jen
Renee & Jenna are able to costume design a training or nutrition programme for you that is tailored specifically towards achieving your goal be it to lose weight, increase your fitness or compete in an event. Email firstname.lastname@example.org for a quote
We’ve put together a free wellness toolbox as our way of helping Kiwis at this difficult time. Exercise builds resilience, exercise helps manage stress and exercise makes us feel good… Right now we think we need as much of all of this as possible!
Registrations for our next 10 Week Challenge are now open! Click the button to find out all the details, get registered and get on your way to smashing your health and fitness goal!
The Daily Burn is only available to Real Health NZ Members. Each day members receive a new daily burn workout! Different workout everyday, short effective and FUN! Get rewards for hitting key milestones! 50 workouts receive a voucher, Hit 100 workouts and you’ll be caped with an RHNZ hundy club cap with your number on it! 150 workouts you’ll get a treat delivered to your door! Workouts are designed to get results in a short amount of time!
This Nutrition Package provides everything you need to get your nutrition on track, and most importantly keep it on track! It will provide loads of inspiration and proves that getting your nutrition right doesn’t need to be confusing! Included in the package is a 5 week meal plan, recipes, shopping lists and much more.
So you think you’re not a runner? News flash ANYONE can be a runner! If you’ve secretly been wanting to step up from a walk to a run then we’ve put together the most perfect programme!
This programme provides you with everything you need in order to NAIL a 1/2 marathon! With this 14 week programme you’ll cross that finish line knowing you’ve given it everything you’ve got! Click here to check it out: (You’ll need to be able to run 6k before starting this programme)