MOVE MORE!

Ren and Jen are known for their movement programmes, they are innovative, fun and they get results! Explore the programmes available below and get stuck in today!

WHICH PROGRAMME IS THE REAL ME?

So you think you’re not a runner? News flash ANYONE can be a runner! If you’ve secretly been wanting to step up from a walk to a run then we’ve put together the most perfect programme!

Are you looking to clock up those km’s and tick off a 10 km event? If so this is the programme for you! Suitable for those that can already run 4km non-stop. 

Are you keen to tick a Half Marathon off your bucket list? This training programme will get you there! 12 weeks worth of daily sessions to get you fit, strong and ready for race day! You need to be able to run at least 6km non-stop before starting this programme! 

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GET YOUR HANDS ON THE FREE 7 DAY EXERCISE CHALLENGE NOW!

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