Ren and Jen are known for their movement programmes, they are innovative, fun and they get results! Explore the programmes available below and get stuck in today! All programme on this page are one off purchase programmes with unlimited lifetime access! They are also available to anyone, Real Health NZ members and non members.
WHICH PROGRAMME IS THE REAL ME?
Winner of this 12 Week Challenge will win a weekend away for two to Waiheke Island! + We’ve got loads of other incredible prizes up for grabs! To participate in the 12 Week Challenge you must be a Real Health NZ member. Our current 12 Week Challenge registrations are now closed! Keep a look out for our new 12 week challenge starting in early Jan!
The Daily Burn is only available to Real Health NZ Members. Each day members receive a new daily burn workout! Different workout everyday, short effective and FUN! Get rewards for hitting key milestones! 50 workouts receive a voucher, Hit 100 workouts and you’ll be caped with an RHNZ hundy club cap with your number on it! 150 workouts you’ll get a treat delivered to your door! Workouts are designed to get results in a short amount of time!
This programme has been designed specifically for those who are: Just starting their exercise journey, wanting to get back into exercise after a break or are looking for a structured programme to follow and be told what to do each day.
Over 5 modules we’ll show you how to move safely during pregnancy, nourish your body correctly and get back into things once your baby arrives!
At the end of the 5 weeks you’ll be fitter, healthier and feel better than you have been in a long time! You’ll gain increased energy to live life the way you want to and be the best version of yourself!
Do you have a big goal you want to achieve but are you just not sure where to start? During a 40min 1 on 1 we will together discuss where you are now, where you want to be and create a meaningful/achievable goal as well as action steps to get you started. At the end of the session you’ll receive a custom designed PDF with your goals and plan of attack to turn that dream into reality! Email hello@realhealthnz.co.nz to book a time with Ren & Jen
Renee & Jenna are able to costume design a training or nutrition programme for you that is tailored specifically towards achieving your goal be it to lose weight, increase your fitness or compete in an event. Email hello@realhealthnz.co.nz for a quote
7 Days, 7 workouts and motivational emails all delivered to your inbox! Complete at your own pace in your own space anywhere anytime. Completely free. Designed specially for Busy Mums!
NUTRITION PROGRAMMES
This Nutrition Package provides everything you need to get your nutrition on track, and most importantly keep it on track! It will provide loads of inspiration and proves that getting your nutrition right doesn’t need to be confusing! Included in the package is a 5 week meal plan, recipes, shopping lists and much more.
RUNNING PROGRAMMES
So you think you’re not a runner? News flash ANYONE can be a runner! If you’ve secretly been wanting to step up from a walk to a run then we’ve put together the most perfect programme!
Are you looking to clock up those km’s and tick off a 10 km event? If so this is the programme for you! Suitable for those that can already run 4km non-stop.
This programme provides you with everything you need in order to NAIL a 1/2 marathon! With this 14 week programme you’ll cross that finish line knowing you’ve given it everything you’ve got! Click here to check it out: (You’ll need to be able to run 6k before starting this programme)
