Get results!

Innovative, fun programmes that get results! Explore the programmes available below and get stuck in today! All programme on this page are one off purchase programmes with unlimited lifetime access!

WHICH PROGRAMME IS THE REAL ME?

KICKSTART

This programme has been designed specifically for those who are: Just starting their exercise journey, wanting to get back into exercise after a break or are looking for a structured programme to follow and be told what to do each day.

4 web

Over 5 modules we’ll show you how to move safely during pregnancy, nourish your body correctly and get back into things once your baby arrives!

At the end of the 5 weeks you’ll be fitter, healthier and feel better than you have been in a long time! You’ll gain increased energy to live life the way you want to and be the best version of yourself!

This Nutrition Package provides everything you need to get your nutrition on track, and most importantly keep it on track! It will provide loads of inspiration and proves that getting your nutrition right doesn’t need to be confusing! Included in the package is a 5 week meal plan, recipes, shopping lists and much more.

RUNNING PROGRAMMES

So you think you’re not a runner? News flash ANYONE can be a runner! If you’ve secretly been wanting to step up from a walk to a run then we’ve put together the most perfect programme!

Are you looking to clock up those km’s and tick off a 10 km event? If so this is the programme for you! Suitable for those that can already run 4km non-stop. 

This programme provides you with everything you need in order to NAIL a 1/2 marathon! With this 14 week programme you’ll cross that finish line knowing you’ve given it everything you’ve got! Click here to check it out: (You’ll need to be able to run 6k before starting this programme)

MERCHANDISE

Real Health NZ singlet! All sizes available.

Stay hydrated with a Real Health NZ drink bottle!

GET YOUR HANDS ON THE FREE 7 DAY EXERCISE CHALLENGE NOW!

ONLY 14 MINUTES PER DAY! NO EQUIPMENT!

DAILY MOTIVATION EMAILS + MORE!

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