10 Aug REAL HEALTH NZ MEMBER OF THE MONTH!
This month belongs to our bright and bubbly member Laura Vaughan who has been a member of the Real Health NZ Community for the past 3 months! Laura is a total #girlboss working full-time as a pre school teacher as well as successfully running her own business LV Tanning, offering mobile tanning and beauty in the Rotorua and Taupo regions. Not only this Laura makes and sells her own natural beauty products! Inspiring or what!? In between all this Laura priorities her health and wellness because she knows its impossible to hustle hard without looking after #1!
What does your 9-5 looks like:
My day starts at 5.30am each morning as I live in Taupo and work in Rotorua as a pre school teacher. I’m lucky I get to spend most of my day with amazing little humans and I enjoy what I do so much! I also own and operate my own business LV Mobile Tanning which is a huge passion but does require long hours! My days don’t end until 9-10pm from Wednesday-Saturday so it’s full on. But when you love what you do it’s okay!!
Current health/wellness goal:
My goal is to work out 3-4 times every week to help keep my weight in check and more than anything make me feel better!!
Biggest challenge you currently face:
Like so many women it’s finding time for me! Time so I can work out to achieve my own wellness and health goals.
Your go to breakfast:
Being on the run in the morning I whip up a smoothie to take on the run.. but on the mornings I have a little extra time I love eggs!!
What you reach for when 3pm cravings hit?
Can’t go past chocolate…or a nice coffee. Sometimes a girl just needs some chocolate!
Fav way to get moving?
Hands down my fav way to exercise is dancing!! I have danced competitively for years now and it’s such a huge part of my life. I also love going for long walks down by the lake with family
What does true Health & Wellness means to you:
This is a tricky one! To me I think true wellness is all about feeling confident about yourself, your body and in your own skin. When a girl has confidence anything is poss!
My friends, they are all each on their own unique journey and I really enjoy watching them reach their own health, wellness and life goals!
What does RHNZ means to you?
I have really enjoyed what RHNZ has done for me. Making it so easy to work out anywhere from lunch time at work to in between tan appointments. I love it can take it anywhere. I love that Ren & Jen do the workouts with you and help push you right to the end. I really love it and would recommend it to anyone!!